Sean Mitchell

"Find Yourself, Live Your Passion."

You Make Your Own Future

Written by Sean Mitchell on November 30, 2011

“You are your own master, you make your own future. Therefore discipline yourself as a horse-dealer trains a thoroughbred.” – Dhammapada, XXV. 21 (380). I thought I’d share this quote I found in the back of a book I recently completed called the Discourse Summaries by S.N. Goenka on the Vispassana meditation techniques which I…

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Does Spirituality Require Religion?

Written by Sean Mitchell on August 5, 2011

An interesting question and an interesting ready from the SFGate… Does Spirituality Require Religion?


The Same Message

Written by Sean Mitchell on August 4, 2011

“All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.” – Dalai Lama